Utilising Yoga as a Form of Stress Relief


In recent years, more and more people have turned to Yoga as a different form of stress relief. I spoke to Aanika from Yogamasti based in Fargo Village, and Indy and Devi from Hot Yoga at Hertford Place to find out the benefits of yoga, to students in particular.

Originally posted to www.icov.co.uk : 6th December 2017

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